Whether you are an athlete or prioritizing exercise for weight loss and wellness, you are familiar with how much sore muscles and fatigue can set you back. NormaTec is an excellent solution for this issue. NormaTec offers great results in faster recovery after exercise through a simple, fast, and completely non-invasive procedure. At Nouveau Health and Wellness, we commonly recommend NormaTec for weight loss patients as part of their overall fitness plan. This cutting-edge treatment is now available through short and convenient appointments in our Palm Beach Gardens office.Book Now
What is NormaTec?
NormaTec is a dynamic air compression system which is an alternative to treatments like massage or hydrotherapy. NormaTec aids in rapid recovery and is a good option for athletes or patients who are exercising to lose weight. The system utilizes fitted sleeves or pant style attachments and delivers pulses of air compression to relax and restore the muscles.
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Benefits of NormaTec
NormaTec has several benefits. Patients find that they can recover from workouts faster and return to their routines with reduced fatigue or soreness. For many, this makes it easier to lose weight faster with more time spent in the gym. The system is also simple and easy, with customizable options to suit any schedule. NormaTec is also a great option for patients who have injuries to the skin, as the system allows for therapeutic massage without requiring contact with water as in hydrotherapy or physical contact as in a traditional massage. Finally, NormaTec is completely non-invasive and does not require downtime or cause any unwanted side effects.
The NormaTec Procedure
During NormaTec treatment, you will simple place your arms or legs into the sleeve or pant style attachment. Your NormaTec specialist will then select the duration and intensity. Next, the pre-inflate cycle will begin, which molds the attachments to the shape of your body. With this cycle complete, the massage compression will begin. NormaTec inflates to cause compression on the lower parts of the limbs first, gradually working its way up the limb. The compression pattern feels similar to a traditional massage. NormaTec was designed with pulsing compression in mind, which more effectively mimics natural muscle movement and moves fluid through the limbs in such a way to restore the muscles. Patients find that the NormaTec procedure is very relaxing and soothing. The average NormaTec session is about 20-30 minutes long.
What to Expect After NormaTec
After NormaTec, you should find that the muscles feel more relaxed with decreased soreness or tightness. There are no side effects and you can immediately return to your normal daily activities, including exercise. If you choose, you can receive NormaTec treatment as often as every day. During a consultation, our NormaTec experts can help you determine the best treatment plan for you.
All Things Beauty, Wellness & Athletics at Nouveau in Palm Beach Gardens, FL
Nouveau Health & Wellness is an award-winning family wellness center in the Palm Beach area. Our services integrate conventional medicine with holistic, complementary, and alternative approaches to health care.Continue reading >
Schedule an Appointment
To learn more about NormaTec and other wellness and weight loss options, schedule a consultation at Nouveau Health and Wellness. Call our Palm Beach Gardens office at (561) 240-3000 or contact us online to set up your first appointment.Book Now